"Juice is healthy, but one glass a day is enough. It’s also a good idea to have this at mealtimes for the sake of your teeth. Either this or you can water it down if you like. You can do the same thing with squash. " http://www.gosh.nhs.uk/children/general-health-advice/eat-smart/food-science/drinking/
Huh? How on earth do you water down squash? And why would you want to? Personally, I like mine steamed with a little butter and salt.